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on September 29, 2018

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Author Rasonn J. McClaney Debuts new Book, “Outside MY Box” | ABNewswire – Press Release press releases/author-rasonn-j-mcclaney-debuts-new-book-outside-my-box

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Rules of motivation to live a healthy life

Why the need of the motivation is there ? how it effect the life of everyone ? In everyone's life there is a routine either is a job related like go to job, come back to home, take some rest, hang-out with the family and that's it.So this kind of routine take someone to a stressful condition where he/she didn't realize that what is happening. So here come the golden part of motivation which not only help to release your stress and your tough work routine but also this will help to build a self confidence in your self that you feel a lot strong and ready to face every challenge in your life. Here are some of Golden Motivational Rules that help's everyone in there tough life of disappointment. 1 . One of the main rule is to have a aim in your life.You must have some goal or aim which you want to achieve and for that you must put your efforts.This rule leads to you to face the unbeatable challenges in your life and will built a strong confidence in your life

How To Live A Stress Free Life?

Basically, Stress is not an external disease that will disturb your life it is your internal issue that will grab you and put you so down that you are not able to do any work with your 100 % full perfection.So we need to make the concept right that stress is our own problem and this is not due to other peoples that met us in our daily routine and those that misunderstand us due to any reason. So,this thing we must clear that this is our own problem.So now we should need that what are the ways to release the stress and live a stress free life. Here are some of the points that will direct you towards the right direction that how to live a stress free life. 1. One of the main solution for stress out is that everyone must self determinant.Main he/she have strong believe on him/her that he can do that work.he/she can live a happy life without stress.So this is our own will power that will help us to remove the stress completely from our life's.So this points should be

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